This is a private event for the member of Kona Kai resort. If you are member please see the fitness club for more details :)
Join us as we gather to reset our body, mind and spirit and head into the freshness of this new year.
We will start the day with an hour long yoga class set to the sound of an intentionally curated music playlist. This energetic yoga flow will be available to all levels while providing modifications to create more intensity for the more advanced students in attendance.
After a cleansing savasana, we will awaken our body and gather in a circle to get to work discussing our vision for the new year ahead. We will complete a mind opening exercise to zero in on what we truly desire in our life and then set out to create the vision on our 2019 vision board.
If you've never created a vision board before you are in for a treat. Many of the most influential minds of our times regularly practice creating vision boards. The magic of these boards never happens on the day of the workshop, but often in the weeks and months following. Dream about the life you want to create, and then watch it unfold in front of you.
We will end our morning with a glass of wine and share in the community we created throughout the morning. We hope to see you and your friends as we gather for this morning of renewal and intention!