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Yoga Flow and Mindful Macrame at Sun and Salt Studio

  • Sun and Salt Studio 1930 South Coast Highway Oceanside, CA, 92054 United States (map)

Mindfulness is more than just movement and focus. It's about connecting to the center of yourself.

We created this special workshop as a way to connect yoga and macrame. Two activities that may seem different, but provide an abundance of opportunity to center yourself in movement.

Join WildernessZen and Yoga Jawn for this very special morning of yoga and macrame at Sun and Salt Studio in Oceanside.

This workshop includes:

45 minute energizing yoga flow guided by Yoga Jawn

Macrame instruction by professional macrame designer Karen Leigh of WildernessZen

Macrame supplies: natural wood piece, macrame cord, lava beads - perfect for essential oils, decorative wood beads, and a knot guide for reference

Mimosas and lite snacks will be available for you to enjoy after yoga and while you learn the art of macrame.

If there are any questions, please email us at Looking forward to having a great day with you.

Limited seating is available, so save your space today!