Corporate Yoga
Give your team a calm reset and a real morale boost. I bring an all-levels wellness experience to your office, offsite, or event—so your people can breathe, move, and get back to work feeling better.
What we offer (onsite or offsite)
Corporate Yoga (all levels)
Guided Meditation & Breathwork
Sound Healing (crystal bowls for deep rest)
Mat Pilates (strength + mobility)
Reformer Pilates (studio-based small groups)
Stretch & Mobility Breaks (10–20 minutes between sessions)
Wellness Lounges (hydrate, reset, recover)
Everything is handled for you
All levels welcome with clear options
Mats, pillows, eye masks, and sanitizing supplies provided
Setup and cleanup included
Flexible formats: 20, 30, 45, 60, or 75 minutes
Recurring programs or one-time activations
Fully insured; guidance on permits for outdoor spaces
Why San Diego companies choose us
Proven experience with corporate teams and large events
Professional, reliable, and on time
Friendly, inclusive teaching style that meets people where they are
Seamless coordination with HR, Events, and Marketing
Local partnerships for rooftops, beaches, and studio backups
Brand activations & experiential marketing
Make wellness the moment everyone remembers. We design engaging, photogenic experiences for:
Product launches and pop-ups
Conferences and trade shows
Influencer events and media previews
Team offsites and client hospitality
Add-ons: content capture, step-and-repeat, custom playlists, swag bags, hydration stations, post-class lead capture.
Popular packages
Desk-to-Mat Reset
30 or 45 minutes of all-levels yoga or mobility
Conference room or outdoor space
Great for lunchtime or late afternoon
Calm & Focus
20 minutes of breathwork + 20 minutes of guided meditation
Optional sound healing finish
Ideal pre-meeting or post-keynote reset
Team Sculpt
45–60 minutes of mat Pilates (all levels)
Core strength, posture, and mobility
Speaker and mats provided
Wellness Lounge
Drop-in station for stretch, breath, and recovery
Optional content capture + branded takeaways
Perfect for brand activations and fairs
Ask about multi-week series, quarterly wellness days, and combined yoga + meditation formats.
Where we host
Your office: conference room, atrium, rooftop, or courtyard
Hotel meeting spaces and offsite venues
Beaches and bayfront parks (Mission Bay, La Jolla, Pacific Beach, Ocean Beach, Coronado)
Partner studios for reformer or indoor options
How booking works
Share date(s), headcount, location, and goals.
Choose your format and any add-ons.
Receive a simple proposal and confirmation.
We arrive early to set up—mats and props included.
Your team enjoys a smooth, uplifting session.
Results you can expect
Lower stress and better focus
Improved posture and mobility for desk workers
Stronger team connection and morale
A memorable, brand-positive experience
Frequently asked questions
Do you support every level, including beginners.
Yes. All sessions include options so everyone feels comfortable.
How many people can join.
We regularly support groups from 8 to 80+. For large groups, we add additional instructors.
Do you bring the gear.
Yes. We provide clean mats, pillows, eye masks, and sanitizing supplies.
Can you come to our office.
Yes. We work onsite across San Diego County and can recommend outdoor and studio backups.
Can we book a recurring program.
Absolutely. Weekly, biweekly, or monthly programs are popular and cost effective.
Do you carry insurance.
Yes. We are fully insured and can provide a COI upon request.
Ready to bring wellness to work
Tell us a bit about your team and schedule. We’ll recommend formats, confirm logistics, and handle the rest.
Create classes to fit your workforce schedule
One day per week, or multiple days during lunch or after work, we bring the yoga to your team. Options for time and day subject to availability. Contact us below for more info.
I’d love to help you bring this perk to your workplace, fill out the form below to get started!