Private Yoga in San Diego

1:1 Personalized Yoga for Strength, Confidence, and Consistency

If you’re searching for private yoga in San Diego, you’re likely looking for a more supportive, personalized way to move. My 1:1 private yoga sessions are designed to help you feel stronger, move better, and build sustainable fitness habits without pressure or intimidation.

Private yoga offers individualized attention, thoughtful pacing, and movement that adapts to your body and your life.

1:1 Private Yoga Sessions

Private yoga allows us to focus entirely on you. Each session is customized based on your goals, movement history, and how your body feels that day.

Sessions may include
• Strength and mobility training
• Joint and balance support
• Breathwork and nervous system regulation
• Thoughtful modifications
• Habit building and consistency support

This approach makes private yoga ideal for people returning to movement, navigating body changes, or looking for a calmer alternative to group classes.

Private Yoga for Habit Building, Postpartum Recovery, and GLP-1 Support

Many clients work with me during seasons of transition. Private yoga is especially supportive for postpartum fitness recovery and for those intentionally building healthy routines while taking a GLP-1.

Sessions focus on rebuilding strength, improving mobility, and developing body awareness in a way that feels realistic and sustainable. Rather than pushing intensity, we prioritize consistency, confidence, and long-term results.

This work supports
• Strength and muscle support
• Mobility and joint health
• Core and stability awareness
• Stress reduction and nervous system balance
• Fitness habits that last

Private Yoga Rates

Single Session: $125
5-Class Package: $550

Private yoga sessions are booked directly through my website.

Also Offering 1:1 Xformer Modern Pilates in San Diego

In addition to private yoga, I also offer 1:1 Xformer Modern Pilates sessions at my home studio with BeFit Modern Pilates in UTC.

Xformer Pilates is a high-intensity, low-impact strength workout using a modern reformer-style machine. These sessions are ideal for clients looking to build strength, stability, and endurance with personalized coaching.

Booking note
Private yoga is booked through this website.
Private Xformer Pilates is booked through befitmp.com.

If you’re unsure which option is right for you, I’m happy to help guide you.

Why Work With Me

I specialize in helping people build movement routines that actually fit their lives. My approach combines strength, mobility, mindfulness, and habit-building so fitness supports you long term.

Clients choose to work with me because they want
• Personalized attention
• Smart programming for changing bodies
• A supportive, non-intimidating environment
• Accountability without pressure
• Movement that feels doable and effective

You don’t need to be flexible or experienced to start. You just need the right support.

Get Started With Private Yoga in San Diego

To get started, fill out the form below. This helps me understand your goals and recommend the best next steps for private yoga or 1:1 Pilates.

Once you submit the form, I’ll be in touch to schedule your session.