December 10th: Class recap and Food and toy drive details!

IMG_2124.jpg

 

Hello Yogis!

We had an amazing group of 46 students come out today and practice Sunday Morning yoga on Sunset Cliffs. I continue to be amazed and filled with more gratitude than I have ever felt with every single class that we gather. Not only do we get to practice in Natures most beautiful yoga studio, but we get to do that with a community of like minded people. 

Thank you for joining me and bringing the energy. We spoke today abuot the energy that we receive but also the energy we are responsible for sending out. Much like a conductor of a symphony, we control the energy we give to people which allows them to shine. As you move through your week, be conscious of the energy surrounding you and hopefully send out the good vibes to improve someones day. 

A few people came up to me after today's class and asked for a way to donate. Below are a few of the options!

I also wanted to share todays playlist. Nothing worse than hearing what could be your new facorite song and not knowing how to find it again. Todays play list below!

 

OB Food and toy drive: Donate and volunteer

This week we will be participating in the OB food and toy drive and we need your help! We are collecting non perishable food items and gifts for over 90 families! Please read below for dates and times: 

  • Monday, 12/11 at 5:00pm – 9:00 pm: Sorting the non-perishable food items. 
  • Tuesday, 12/12 at 5:00pm –  9:00 pm: Filling and labeling boxes with food and toys
  • Wednesday, 12/13 at 5:00pm –  9:00 pm: Filling and labeling boxes with food and toys
  • Thursday, 12/14 at 5:00pm –  9:00 pm: Gift wrapping
  • Saturday, 12/16 at 8:30am – ALL HANDS ON DECK to distribute and deliver boxes!

If you would like to volunteer please find the facebook events on the OB Town Council facebook page

 

Upcoming events:

Join us at one of the upcoming events we have here in San Diego! 

Yoga Jawn Sunset cliffs
  • 12/17/17: Morning yoga on the cliffs
    • Join us for this all levels community class every Sunday at 11am. This is a free class and donations are accepted in many forms. If you are new to yoga and want to find out more, shoot me a message. I hope to see you there! Please RSVP so we can get a headcount :)
Vine-yasa yoga jawn
  • 1/20/18: Vine-yasa: Yoga Class, Pour a glass
    • Join us for a special OB event! Together with Gianni Buinomo Vintners we are hosting a yoga and wine class. Included in the ticket is one glass of locally created wine and an hour yoga class. Come out and support our local small business! Please RSVP at the link above. Tickets are $20.
Jackie Kowalik